What is the Over 40 Fit Community?

Fun Friendship and Fitness... Over 40

Welcome to our Fit Community!

We are a supportive group of men and women committed to living our healthiest, strongest, and most confident lives after 40. We believe fitness is a lifelong journey, not a destination, and we’re here to help and support each other every step of the way.

✅ What We’re About: Building sustainable fitness habits that fit real life. Sharing nutrition, workouts, and wellness tips. Staying accountable and inspired together Celebrating every win, big or small

➡️ Whether you’re just getting started or already crushing it, this is your tribe. Join us to connect, get motivated, and redefine what fit over 40 looks and feels like!

👥 Join the movement. Feel your best. Live your strongest.

Find Your Level

Experience fun-filled Zumba workouts and energizing routines that make fitness enjoyable and exciting! Find your level, find your pace!

Zumba Gold

Zumba Gold is the crowd-favorite, renowned Zumba fitness workout geared for the elderly or beginners. In Zumba Gold, the moves are performed slower and at a lower intensity, making this type of Zumba class particularly suitable for seniors, newbies, and anyone requiring a modified exercise routine. We encourage anyone who has never taken Zumba before to begin with this class.

Zumba

Zumba classes are typically about an hour long and are taught by instructors licensed by Zumba Fitness. In one Zumba class, a person may burn up to 600 calories, depending on the energy put forth. The music comes from the following dance styles: cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop, and tango.

Contact Us

Can't wait to hear from you. Feel free to reach out to us with your questions or comments.

Make it an amazing day!